Bipolar Disorder in Teens - Two Books
Two great books for teens or young adults with bipolar disorder, and their families.
Ther first Facing Bipolar by Russ Federman is very user friendly and practical. It is particularly helpful explaining symptoms that lead to the diagnosis and has simple information about medication. It touches on the possibility of defensiveness and denial early in the process.
Ther first Facing Bipolar by Russ Federman is very user friendly and practical. It is particularly helpful explaining symptoms that lead to the diagnosis and has simple information about medication. It touches on the possibility of defensiveness and denial early in the process.
Really important components the four S's of bipolar stability including creating a Structured life, managing Stress, getting good Sleep and learning to Self-monitor are discussed. Suggestions that are beneficial for mental health in general. Specifics about how to achieve those 4 S's are detailed.
While Welcome to the Jungle by Hilary Smith is written by a young adult herself:
